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Benefits of ginger for digestive and immune health

Ginger is a versatile spice that has been used for centuries for both culinary and medicinal purposes. Its benefits for digestive and immune health are well-documented. Before making significant changes to your diet or incorporating new supplements, it’s advisable to consult with a healthcare professional, especially if you have existing health conditions or are taking medications. Ginger, while generally safe, may interact with certain medications or conditions.